Aerial Yoga combines the use of silk hammocks, originally used in circus arts, with Yoga asanas and breath, to create a unique flow and also condition your core, grip and balance.
Start with your feet on the ground and flow at your own pace, my classes are aimed from beginners through to confident aerialists, who may want to invert and fly.
Group Aerial Yoga classes are currently on hold but I can give you
1-2-1 classes at my house or if you have a set up - or over zoom!
1-2-1 AERIAL YOGA IN PERSON
45 minutes - £30.00
45 MIN - £25.00
For those with their own set up that wish me to travel to them (HASTINGS ONLY)
1-2-1 AERIAL YOGA 45 mins - £40.00
1-2-1 AERIAL YOGA 1.5 HOURS - £60.00
If you have any queries, wish to book for more people or have birthdays/hen parties coming up! Please contact me!