CLASSES
Monday
4.30pm -Kids Aerial Hoop (8-16 y/o)
@ The Humble Hub
Tuesday
5.30pm - Strength & Flex ( pole based conditioning, flexbility, tricks)
6.30pm - Old School Pole Choreography
@ Free Bird Fitness
Wednesday
10.30am - Aerial Yoga
11.45am - Home Kids Aerial Hoop & Hammocks
@ The Humble Hub
Thursday
4.15pm - Kids Aerial Hammocks (7- 16y/o)
5.00pm - Aerial Yoga
@ The Humble Hub
ABOUT ME
Hello there!
My name is Samantha and I am an Aerial hoop, hammocks and pole coach and performer! I've been swinging around upside down on things since I was a teenager and now I love to shre my knowledge and experience by teaching what I know and training up new dancers and aerialists!
I am also qualified in Aerial Yoga, Pilates, mat based Yoga and childrens Yoga!
My classes are accessible to all ages, sizes, experience levels and genders. Why not drop in and have a go?
"I started Yoga with Samantha on the 28th of March. A few weeks into lockdown. I literally did not miss one day of classes for 5 months. It has been an amazing journey of discovery and partnership. I felt that I was being given this amazing opportunity and I could not let myself, or this super dedicated teacher down.
I was a classically trained dancer, so I recognised in Sam's classes a rigorous approach in how we work all aspects of the body. It has been a gift and I will always be grateful for all the evenings Sam generously spared in order to help us develop. From the bottom of my heart, thanks Sam!!!"
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Frances, Zoom Yoga
"I've been taking Sam's Pole classes for a while now and she is an amazing instructor. I have learnt so much from her, she is always welcoming, friendly and knowledgeable. She breaks choreography down so it is manageable and I always leave buzzing. I can't wait to try her other classes!"
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Ellie, Pole Fitness & Old School Choreography
"Samanthas online Yoga classes via Zoom have become an essential part of my day. Her relaxing, positive voice, her humour and individual advice picks us up wherever we are, inspires our growth and keeps us sane during lockdown, on our path of self-care, self-acceptance and reaching new individual goals. She offers advice to different levels, each challenge making us happy and confident in our own achievements. We train flexibility, balance, strength (particularly core), back pain relief and relief for tense body parts and teaches us to enjoy the feeling and movement within our own body. I'm deeply thankful to Samantha, for offering me a path to my own super powers."
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Jennifer, Zoom Yoga
“Sam is an incredible teacher who pays attention to each individual student . I couldn’t believe how quickly I picked up tricks on the Aerial Silks, but it was all thanks to my patient teacher Sam. Thank you my teacher!”
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Jackie - Aerial Silks, Aerial Conditioning
