Stretch With Samantha
Welcome to the beginning of your Yoga journey. I hope I can lead you down a path of self discovery, fitness, relaxation, enjoyment and bending yourself into shapes you never imagined possible.
I began practicing Yoga 8 years ago to deal with a stressful lifestyle. After falling in love with my practice, I took up every kind of yoga possible from Bikram to Ashtanga. Influenced by my peers, teachers, experiences and my students, I bring a unique combination of asana and relaxation techniques to each of my classes.
My style is based on Vinyasa Flow, with my own personal touch, a well paced first half that will work you out, with the second half dedicated to intense stretching and relaxation. The music I choose helps reflect each class and can be anything from traditional relaxation music to my own mixes. My classes differ depending on my students and where I am teaching, I like to work around you and create something that will benefit your practice.
'Stretch With Samantha' is about bringing yoga to YOU the busy individual, living a fast paced London life. In this day and age of smart phones and social media, what a gift an hour of quiet is! The aim is to bring my students a sense of calm with their exercise, in hopes that their mind and body may be a little lighter after each practice.
CLASSES & EVENTS
I teach in any situation, with people of all ages and from all walks of life. If you want a one to one session, a family class, yoga at your event, corporate day or festival, I tailor classes for wherever I am and whoever I am teaching. Click below to find out more about the packages and classes I offer...
My yoga journey, vegan diet tips, travel, advice, my favourite asanas, reviews and recommendations on what yoga wear I like, the best Yoginis to follow on social media. My blog is there to guide you, give you advice and hopefully help you choose me as your Yoga instructor...