Stretch With Samantha

 

Welcome to the beginning of your Yoga journey. I hope I can lead you down a path of self discovery, fitness, relaxation, enjoyment and bending yourself into shapes you never imagined possible.

I began practicing Yoga 8 years ago to deal with a stressful lifestyle. After falling in love with my practice, I took up every kind of yoga possible from Bikram to Ashtanga. Influenced by my peers, teachers, experiences and my students, I bring a unique combination of asana and relaxation techniques to each of my classes.

My style is based on Vinyasa Flow, with my own personal touch, a well paced first half that will work you out, with the second half dedicated to intense stretching and relaxation. The music I choose helps reflect each class and can be anything from traditional relaxation music to my own mixes. My classes differ depending on my students and where I am teaching, I like to work around you and create something that will benefit your practice. 

'Stretch With Samantha' is about bringing yoga to YOU the busy individual, living a fast paced London life. In this day and age of smart phones and social media, what a gift an hour of quiet is! The aim is to bring my students a sense of calm with their exercise, in hopes that their mind and body may be a little lighter after each practice.

Namaste.

SamanthaJaneYoga@gmail.com

 
Samantha was amazing in her instruction and creating a calm atmosphere throughout my lesson. I normally find myself looking at the teacher to follow moves but Samantha’s instruction was so clear that I didn’t need to do that! She was so helpful where I was unsure and i would have absolutely no hesitation in recommending her for yoga lessons. I cannot wait for my next one!
— Dawn Lipman
Samantha made me feel extremely relaxed. She gave me exercises that enabled me to stretch the muscles that needed attention, and was considerate of the arthritis in my thumbs.
— Philippa Paige
Excellent class that took me away from the stresses of everyday life. Good pace and I felt very comfortable and relaxed throughout the session. Instructions were clear and easy to follow.
— Megan Carr
One of the best yoga classes I have ever done, Samantha made me feel comfortable and really catered to my ability, as I am a beginner. I would DEFINITELY recommend her very highly, wouldn’t go anywhere else.
— Tony Friend
 

CLASSES & EVENTS

I teach in any situation, with people of all ages and from all walks of life. If you want a one to one session, a family class, yoga at your event, corporate day or festival, I tailor classes for wherever I am and whoever I am teaching. Click below to find out more about the packages and classes I offer...

 

Blog

My yoga journey, vegan diet tips, travel, advice, my favourite asanas, reviews and recommendations on what yoga wear I like, the best Yoginis to follow on social media. My blog is there to guide you, give you advice and hopefully help you choose me as your Yoga instructor...